Did you know that Physical Therapy is an essential service? If you have ever had neck, back, hip or knee pain that you don’t know how to manage, you know waiting for the pandemic to be over is not an option.

Physical Therapists are the musculoskeletal experts of the health care system. At The Pilates Place, our therapeutic exercise method of choice is Pilates. All Pilates exercises taught in our studio are physical therapy based and our exercise programs are supervised by a physical therapist. Our certified Pilates instructors are highly trained and work hand in hand with a therapist to ensure your exercise program is sound and custom-designed for you.

Changing the way you move on a daily basis can mean the difference between a painful and a pain-free experience in your body. At The Pilates Place HOW you move MATTERS!